school backpacks and spinal health

As children head back to school, parents often focus on new clothes, school supplies, homework routines, and after-school...

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Watching your child grow is one of life’s greatest joys. One day they’re wearing size 8 shoes, and seemingly...

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When we think about “dad strength,” we usually picture a dad carrying a sleeping child from the car to the...

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Move Freely All Summer Long Summer is a season many of us look forward to all year. The longer days, warmer temperatures,...

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