Fighting Fatigue: 5 Things You Need to Do
Do you feel tired throughout the day? You aren’t alone. It has been estimated that about 40% of Americans are exhausted...
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Metabolic Syndrome: Preventing the Brewing Perfect Storm
Have you heard about the perfect storm for our health that is brewing in this country? It’s called metabolic syndrome,...
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Sitting is the New Smoking: What You Can Do to Help Yourself
Research has shown that prolonged sitting can increase the risk of developing cancer (including breast, colon, and lung),...
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Don’t Put Your Health in Jeopardy! A Corporate and Community Wellness Series
Part of the mission of Radiant Life Chiropractic is to educate our Hatboro, Horsham, Warminster, and Warrington communities...
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3 Reasons You Should Meal Plan If You Want to Eat Healthier
How many people do you know who have decided to start eating healthier, tried it for a few days, and then abruptly stopped?...
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What’s Your Wellness Score? 3 Reasons Why You Need to Know It
You’re probably thinking my what?! What is a Wellness Score? It’s our new form of assessment here at Radiant Life...
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Happy Independence Day: Freedom From Your Genes
You don’t have to be a prisoner of your genetics. I know I have talked about this topic before, but it is something...
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You Didn’t Hurt Yourself While Sleeping. Here’s What’s Probably Causing That Pain…
This weekend, I had the privilege of being involved in a community event at a local high school. We love to take part...
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Like Father, Like Son: The Chiropractic Way Both Past and Present
Yesterday, I got to spend Father’s Day with two of the other three chiropractors in my family. It was awesome. I got...
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Why You Should Take Your Child to a Chiropractor
If you think chiropractic is only for pain relief, then you probably won’t understand chiropractic for kids. However,...
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Our Health Care System is Broken and You’re the Solution
Health care is a big topic in this country. It was one of the main areas of debate during the recent presidential election,...
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5 Exercises to Improve Your Golf Game and Decrease Injury Risk
Golf is both a great and frustrating game. I have been playing since I was little and love it. I still try to get out...
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Curb Your (Sugar) Enthusiasm
America’s sugar addiction is real, and it is having a major impact on our health! On average, Americans consume 22...
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Top 5 Chiropractic Myths Busted
Being a third-generation chiropractor, I grew up with chiropractic, and it is very familiar to me. However, for the...
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The 3 T’s of Dis-ease and What to Do About Them
In 1910, D.D. Palmer, the founder of chiropractic, stated that there were three underlying causes of subluxation, or...
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Thinking about getting into meditation? Read this first
Research shows chronic, sustained stress can take a huge toll on our health, and as long as we are living, we are guaranteed...
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Poor Posture: A Modern Day Epidemic
So often, I hear people acknowledge that they have bad posture and then minimize it by laughing it off. Most of the...
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Pain has a Purpose. Learn to Appreciate it
Pain is no fun. For some people, it can be frustrating. For others, it can be debilitating. Sometimes, it is a chronic...
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Are you Pregnant? Why Chiropractic Care Can Help Result in a Shorter, Less Painful Delivery
People sometimes look at me funny when I talk about chiropractic during pregnancy. They think that a pregnant woman...
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How to Relieve Headaches Naturally
Headaches are definitely not normal, but they are extremely common. Nearly everyone has a headache occasionally. They...
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The NY Times States the Obvious that Chiropractic is Good for Back Pain. Read this to Find Out Why that Actually Matters
Earlier this month, I saw an article in the New York Times written by a physician stating that chiropractic was good...
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