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Blog

Here’s How to Recover from Whiplash Injuries Naturally March 20, 2023

Here’s How to Recover from Whiplash Injuries Naturally

Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to...

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3 Common Manifestations of Delayed Pain After a Car Accident March 13, 2023

3 Common Manifestations of Delayed Pain After a Car Accident

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider...

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Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor March 6, 2023

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor

Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled,...

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Spinal Disc Health 101: The Proven Benefits of Proactive Care February 27, 2023

Spinal Disc Health 101: The Proven Benefits of Proactive Care

“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who...

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3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc February 20, 2023

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me....

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How To Know if You Have a Spinal Disc Problem February 13, 2023

How To Know if You Have a Spinal Disc Problem

When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind...

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The Anatomy of a Spinal Disc: What Does it Look Like? February 6, 2023

The Anatomy of a Spinal Disc: What Does it Look Like?

Waterbeds were something else, weren’t they? It’s still crazy to think there was a time where so many of us were...

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3 Easy Ways to Naturally Increase Your Energy Levels January 23, 2023

3 Easy Ways to Naturally Increase Your Energy Levels

There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all”...

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Here’s How Chiropractic Care Can Help You Be More Active January 16, 2023

Here’s How Chiropractic Care Can Help You Be More Active

We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You...

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Positive Thinking and the Mind-Body Connection January 9, 2023

Positive Thinking and the Mind-Body Connection

Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you...

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3 Unique Ways Chiropractors Can Help Relieve Holiday Stress December 19, 2022

3 Unique Ways Chiropractors Can Help Relieve Holiday Stress

Bottom Line: Did you know… chronic stress – especially chronic holiday stress – can contribute to health...

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How Holiday Stress Affects the Body (and How Chiropractic Can Help) December 12, 2022

How Holiday Stress Affects the Body (and How Chiropractic Can Help)

Bottom Line: Your stress level and spinal health are linked through your nervous system. Just think about what happens...

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Got Chronic Holiday Stress? Chiropractic Can Help. December 5, 2022

Got Chronic Holiday Stress? Chiropractic Can Help.

Bottom Line: As the leading chronic pain chiropractor in Hatboro, we know a thing or two about stress and the effects...

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These Low Back Pain Relief Exercises Can Help You Recover Quicker November 28, 2022

These Low Back Pain Relief Exercises Can Help You Recover Quicker

Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides....

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Here’s What Causes Low Back Pain… and It’s Not What You Think November 14, 2022

Here’s What Causes Low Back Pain… and It’s Not What You Think

Bottom Line: Yes, it’s true. Low back pain is something that a majority of us – well over 80% of the world’s...

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Research-Backed Ways to Relieve Sciatica Back Pain Without Surgery November 7, 2022

Research-Backed Ways to Relieve Sciatica Back Pain Without Surgery

Bottom Line: Have you ever immediately stopped in your tracks or fallen to your knees because of a sudden onset of sciatica...

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Top Healthcare Organizations Now Agree on What to Do for Low Back Pain October 31, 2022

Top Healthcare Organizations Now Agree on What to Do for Low Back Pain

Bottom Line: Would you be surprised if we told you that low back pain may well be the number one source of disability...

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Supporting Expecting Families Through a Healthy Birth October 26, 2022

Supporting Expecting Families Through a Healthy Birth

Bottom Line: With all of the advancements in medical science, it may come as a surprise to you to learn that mother...

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What Expecting Families Need to Know About NSAIDs and Medications October 17, 2022

What Expecting Families Need to Know About NSAIDs and Medications

Bottom Line: While expecting mothers may have a glow about them, they’re unfortunately no less immune to body aches...

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Why Expecting Families May Want a Chiropractor on Their Wellness Team October 10, 2022

Why Expecting Families May Want a Chiropractor on Their Wellness Team

Bottom Line: Did you know it’s been estimated that over 85% of women experience back pain during pregnancy? If...

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Key Ways Expecting Families Can Benefit from Chiropractic Care October 4, 2022

Key Ways Expecting Families Can Benefit from Chiropractic Care

Bottom Line: A woman’s body undergoes many transformations during and after months of pregnancy. Some of these...

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Beyond the Pill: Non-Opioid Care for Chronic Pain September 27, 2022

Beyond the Pill: Non-Opioid Care for Chronic Pain

Bottom Line: If you’re dealing with chronic pain, now is the time to tackle it naturally. But how do you deal...

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Opiates vs. Opioids: What’s the Difference? September 19, 2022

Opiates vs. Opioids: What’s the Difference?

Bottom Line: Opiates vs. opioids – while they come from different sources, they are similar in a very specific...

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The Chronic Pain Crisis is the Opioid Crisis September 12, 2022

The Chronic Pain Crisis is the Opioid Crisis

Bottom Line: For decades, opioids were marketed as a “safer” alternative to treat chronic pain. And as the...

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The Opioid Crisis: How Did We End Up Here? September 6, 2022

The Opioid Crisis: How Did We End Up Here?

Bottom Line: If you make it a habit to watch the news, you’ve probably wondered on more than one occasion “How did...

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Organic Healthcare: No Prescription Necessary August 29, 2022

Organic Healthcare: No Prescription Necessary

Bottom Line: Did you know that chiropractors and holistic chiropractors are one and the same? The term chiropractic...

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Your Body is Designed to Move August 22, 2022

Your Body is Designed to Move

Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc...

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The Brain + Spine Connection August 15, 2022

The Brain + Spine Connection

Bottom Line: Odds are, you’ve pondered on the brain-body connection a time or two here and there, and for good...

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Disc Issues and Chiropractic August 8, 2022

Disc Issues and Chiropractic

Bottom Line: Disc herniations, bulges, protrusions, and extrusions (oh my!) are some of the most common reasons people...

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Facet Joints: Gliding Your Way to Better Health August 1, 2022

Facet Joints: Gliding Your Way to Better Health

Bottom Line: If you’ve had neck or back pain that you could pinpoint with your finger or felt a sharp pain in...

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Relieving Migraine Headaches July 25, 2022

Relieving Migraine Headaches

The Bottom Line Few things can ruin your day as much as a headache. Relieving migraine headaches can feel impossible....

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The Benefits of Chiropractic Care for Daily Headaches July 18, 2022

The Benefits of Chiropractic Care for Daily Headaches

The Bottom Line Half of the world’s adult population struggles with headaches at least once a year. And while...

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The Link Between Stress and Headaches July 11, 2022

The Link Between Stress and Headaches

The Bottom Line Are you feeling rushed? Are you dreading a big meeting at work? Take it from the leading provider of...

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What Type of Headache Do You Have? July 5, 2022

What Type of Headache Do You Have?

The Bottom Line Headaches are experienced a little bit differently by everyone. Patients at our chiropractic headache...

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How to Prevent Sciatica Pain June 27, 2022

How to Prevent Sciatica Pain

Bottom Line: As we discuss how to prevent sciatica pain with our sciatica patients, we often notice that many of them...

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The Top Causes of Sciatica Revealed June 20, 2022

The Top Causes of Sciatica Revealed

Bottom Line: Here’s something that might surprise you as you dive into the top causes of sciatica. Sciatica is...

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What You Need to Know About Sciatica June 13, 2022

What You Need to Know About Sciatica

Bottom Line: Let’s dive right into what you need to know about sciatica. To understand what sciatica is, it helps...

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What is Sciatica? June 6, 2022

What is Sciatica?

Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica — well, you’ll...

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How to Stretch Your Way to Better Health May 31, 2022

How to Stretch Your Way to Better Health

Bottom Line: Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every...

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The Surprising Link Between Posture and Depression May 23, 2022

The Surprising Link Between Posture and Depression

Bottom Line: Posture can either work for or against us. Take it from the leading posture correction specialist in Hatboro....

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Postural Stress: The Link Between Tech Neck and Pain May 16, 2022

Postural Stress: The Link Between Tech Neck and Pain

Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so...

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Improving Your Posture to Keep Your Spine Healthy May 9, 2022

Improving Your Posture to Keep Your Spine Healthy

Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit...

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Is There a Perfect Posture? May 2, 2022

Is There a Perfect Posture?

Bottom Line: “Sit up straight and stop slouching!” We’ve all heard (or said) it a million times in the...

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The Most Common Injuries After a Car Accident April 25, 2022

The Most Common Injuries After a Car Accident

Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause...

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How to Recover from Whiplash After an Auto Accident April 18, 2022

How to Recover from Whiplash After an Auto Accident

Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to...

Read Post
What You Need to Know About Delayed Pain After a Car Accident April 11, 2022

What You Need to Know About Delayed Pain After a Car Accident

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider...

Read Post
Whiplash: How These Injuries Can Cause Chronic Pain April 4, 2022

Whiplash: How These Injuries Can Cause Chronic Pain

Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled,...

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Why Do Athletes Need a Chiropractor? March 28, 2022

Why Do Athletes Need a Chiropractor?

Bottom Line: Training, preparing, and competing are all part of what makes sports so much fun. Wait – what about...

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Pro Tips to Keep Your Spinal Discs Healthy March 21, 2022

Pro Tips to Keep Your Spinal Discs Healthy

Bottom Line: Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week...

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Be Like Mike: How to Reach Your Full Potential March 14, 2022

Be Like Mike: How to Reach Your Full Potential

Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their best....

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Improving Your CrossFit Performance March 7, 2022

Improving Your CrossFit Performance

Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a...

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How Pro Athletes Deal with Pain March 1, 2022

How Pro Athletes Deal with Pain

Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes...

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Neck Arthritis: Why Your Daily Habits Might Be to Blame February 21, 2022

Neck Arthritis: Why Your Daily Habits Might Be to Blame

Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop...

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The Neck Pain Solution No One is Talking About February 14, 2022

The Neck Pain Solution No One is Talking About

Bottom Line: Get this. There is a natural neck pain solution that works better than medications and is far less risky...

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Title: Why Does My Neck Hurt? February 7, 2022

Title: Why Does My Neck Hurt?

Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot,...

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How to Get Rid of a Stiff Neck January 31, 2022

How to Get Rid of a Stiff Neck

Bottom Line: A stiff neck can often be traced to postural issues that contribute to weakened neck muscles. The majority...

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Design a Year of Abundant Health January 24, 2022

Design a Year of Abundant Health

Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive...

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The Power of Your Health Potential January 17, 2022

The Power of Your Health Potential

Bottom Line: “Your body’s ability to heal is greater than anyone has permitted you to believe.” Not...

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Creating SMART Goals for Better Health in 2022 January 10, 2022

Creating SMART Goals for Better Health in 2022

Bottom Line: A new year has come again, and that means it’s time to revisit and renew your goals for better health!...

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3 Steps to Go from Exhausted to Energized January 3, 2022

3 Steps to Go from Exhausted to Energized

Bottom Line: If you’re coming out of the holidays feeling a little sluggish and low on energy in Hatboro, Warminster...

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How To Reduce Pain & Inflammation In Your Body December 27, 2021

How To Reduce Pain & Inflammation In Your Body

Bottom Line: While the inflammatory process is extremely complex, the solutions aren’t. Reducing pain and inflammation...

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How Inflammation Affects Your Body December 20, 2021

How Inflammation Affects Your Body

Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn’t quite...

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Most Chronic Diseases are Linked to Inflammation December 13, 2021

Most Chronic Diseases are Linked to Inflammation

Bottom Line: One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory...

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What Causes Inflammation? December 6, 2021

What Causes Inflammation?

Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It’s...

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The Truth About Chiropractic November 29, 2021

The Truth About Chiropractic

Bottom Line: Chiropractors have been helping people perform their best for over 125 years. Many things have changed...

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Neck Pain: How to Find Relief November 22, 2021

Neck Pain: How to Find Relief

Bottom Line: An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain...

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Is My Arm Pain Coming from My Neck? November 15, 2021

Is My Arm Pain Coming from My Neck?

Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms...

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Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body November 8, 2021

Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body

Bottom Line: Have you been told that you have spinal stenosis? If so, you’re not alone. Millions of people suffer...

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Why Does My Neck Hurt? November 1, 2021

Why Does My Neck Hurt?

Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head… every day…...

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Posture: Balancing Strength and Flexibility October 27, 2021

Posture: Balancing Strength and Flexibility

Bottom Line: Both strength and flexibility play a significant role in how your posture develops. For instance, having...

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How Your Smartphone Impacts Your Posture October 18, 2021

How Your Smartphone Impacts Your Posture

Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000...

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How to Improve Your Posture October 11, 2021

How to Improve Your Posture

Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit,...

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Perfect Posture is Dynamic October 4, 2021

Perfect Posture is Dynamic

Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s...

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E-Learning: How to Avoid Tech Neck September 27, 2021

E-Learning: How to Avoid Tech Neck

Bottom Line: Is your child connected to a phone, computer, or tablet during and after school? Think about it. Many of...

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How to Power Your Child’s Brain with Movement September 20, 2021

How to Power Your Child’s Brain with Movement

Bottom Line: Years ago, many believed that the health benefits of exercise were limited to the body. However, research...

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Why Chiropractic Care is Critical for Kids Who Play Sports September 13, 2021

Why Chiropractic Care is Critical for Kids Who Play Sports

Bottom Line: Youth sports are a big deal. It’s estimated that over 45 million kids are actively engaged in sports!...

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Be Smart with Your Smartphone and Look Up! September 7, 2021

Be Smart with Your Smartphone and Look Up!

Bottom Line: As students worldwide return to school, it’s likely many will be e-learning in some capacity for...

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The Benefits of Chiropractic August 30, 2021

The Benefits of Chiropractic

Bottom Line Do you know the benefits of chiropractic care? Chiropractors help your body heal itself through movement-based...

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How Exercising 30 Minutes a Day Helps You Live Better August 23, 2021

How Exercising 30 Minutes a Day Helps You Live Better

Most people erroneously believe that they must be a gym rat and exercise for hours a day to get fit, but it’s not...

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Walking May Save You from Poor Sleep August 16, 2021

Walking May Save You from Poor Sleep

Scientists have known for years that walking is great exercise. Regular brisk walking can extend your lifespan up to...

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Breathe Yourself to Better Sleep August 10, 2021

Breathe Yourself to Better Sleep

It’s clear that getting enough sleep is an important key to better health and longevity. That’s because your brain...

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Tennis Elbow? But I Don’t Even Play Tennis! July 26, 2021

Tennis Elbow? But I Don’t Even Play Tennis!

Bottom Line: Did you know… tennis elbow isn’t just for athletes. Lateral epicondylitis – or tennis elbow –...

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Are You at Risk for Chronic Knee Pain? July 19, 2021

Are You at Risk for Chronic Knee Pain?

Bottom Line: Knees hurt? You’re not alone. Chronic knee pain is thought to affect up to 25% of adults and can...

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Your Hip and SI Joint: What’s the Difference? July 12, 2021

Your Hip and SI Joint: What’s the Difference?

Bottom Line: While figuring out the difference between hip and SI (sacroiliac) joint pain can be extremely confusing,...

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Shoulder Pain: How to Find Relief July 5, 2021

Shoulder Pain: How to Find Relief

Bottom Line: Did you know… your shoulder is the most unstable and moveable joint in your body. Its wide range of motion...

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Headache Medications Can Cause Headaches June 28, 2021

Headache Medications Can Cause Headaches

Bottom Line: One of the primary side effects of many prevalent headache medications is, well…more headaches! That’s...

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How to Get Rid of Daily Headaches June 21, 2021

How to Get Rid of Daily Headaches

Bottom Line: If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches...

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The Link Between Neck Pain and Headaches June 14, 2021

The Link Between Neck Pain and Headaches

Bottom Line: Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches...

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What Type of Headache Do You Have? June 7, 2021

What Type of Headache Do You Have?

Bottom Line: Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn...

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When Should You See a Chiropractor? June 3, 2021

When Should You See a Chiropractor?

Bottom Line: Almost everyone has heard of chiropractic care, but many people have no idea if or when they should see...

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How to Reduce Your Risk of Sports Injuries May 24, 2021

How to Reduce Your Risk of Sports Injuries

Bottom Line: To an athlete, there’s nothing worse than being sidelined with an injury. Improper training, incorrect...

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Can an Adjustment Help My Athletic Performance? May 17, 2021

Can an Adjustment Help My Athletic Performance?

Bottom Line: You may have heard that chiropractic care can help improve your athletic performance. Is it true? The truth...

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Why Pro Athletes Choose Chiropractic May 10, 2021

Why Pro Athletes Choose Chiropractic

Bottom Line: For over 100 years, professional athletes of all kinds have used chiropractic care to recover, reduce their...

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Staying Healthy as a Weekend Warrior May 3, 2021

Staying Healthy as a Weekend Warrior

Bottom Line: Millions of people participate in sports each weekend as a way to stay active and stay connected to their...

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Why Medications Aren’t Recommended for Low Back Pain April 26, 2021

Why Medications Aren’t Recommended for Low Back Pain

Bottom Line: Although NSAID medications can be purchased over the counter, it doesn’t mean they don’t have...

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Is My Leg Pain Coming from My Back? April 19, 2021

Is My Leg Pain Coming from My Back?

Bottom Line: It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem…...

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How to Move Your Way to Back Pain Relief April 12, 2021

How to Move Your Way to Back Pain Relief

Bottom Line: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications...

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What Causes Low Back Pain? April 5, 2021

What Causes Low Back Pain?

Bottom Line: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you’ve...

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How to Make Facebook Healthy for You March 29, 2021

How to Make Facebook Healthy for You

Bottom Line: Can Facebook help you be healthier? The answer is yes… if you take the right steps to curate your feed,...

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Finding Relief After a Car Accident Without Drugs or Surgery March 23, 2021

Finding Relief After a Car Accident Without Drugs or Surgery

Bottom Line: Screech. Bam. Uh-oh… you’ve been involved in a car accident. Your day has been thrown upside...

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Shoulder Pain After a Car Accident: What Does it Mean? March 15, 2021

Shoulder Pain After a Car Accident: What Does it Mean?

Bottom Line: It may surprise you to learn that shoulder injuries, like whiplash injuries, are some of the most common...

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How Long Does Whiplash Last? March 7, 2021

How Long Does Whiplash Last?

Bottom Line: Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these...

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Whiplash: The Symptoms You Need to Know March 1, 2021

Whiplash: The Symptoms You Need to Know

Bottom Line: Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It’s the...

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Keeping Your Spinal Discs Healthy February 22, 2021

Keeping Your Spinal Discs Healthy

Bottom Line: Ain’t no one got time for back pain! Proactively doing things today to help your spinal discs stay...

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How to Strengthen Your Spinal Discs February 15, 2021

How to Strengthen Your Spinal Discs

Bottom Line: No one wants to deal with back pain. Whether you’re living with pain today or looking to reduce your...

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Types of Spinal Disc Problems February 8, 2021

Types of Spinal Disc Problems

Bottom Line: If you’ve had a spinal disc problem, you know how painful it can be. Every movement seems to hurt,...

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What are Spinal Discs Made of? February 1, 2021

What are Spinal Discs Made of?

Bottom Line: We all know spinal discs are important — but to understand why, the real question is… what are...

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Increasing Your Energy in 2021 January 25, 2021

Increasing Your Energy in 2021

Bottom Line: Have you found yourself tired and drained at the end of each day? It may be easy to grab a second (or tenth?!)...

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Moving Your Way to Better Health in 2021 January 18, 2021

Moving Your Way to Better Health in 2021

Bottom Line: You’ve heard it before: regular exercise is good for your physical and mental health. Daily exercise...

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How to Cultivate a Positive Mindset in 2021 January 11, 2021

How to Cultivate a Positive Mindset in 2021

Bottom Line: Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major...

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Setting Smart Health Goals in 2021 January 4, 2021

Setting Smart Health Goals in 2021

Bottom Line: Have you ever felt like you were working hard but weren’t making any progress towards your goals?...

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Staying Healthy This Holiday Season is the Best Gift of All December 28, 2020

Staying Healthy This Holiday Season is the Best Gift of All

Bottom Line: We all know someone who gets sick around the holidays every year. Are they just unlucky? Thankfully, luck...

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The Impact of Chronic Stress During the Holiday Season December 21, 2020

The Impact of Chronic Stress During the Holiday Season

Bottom Line: Stress can actually be a good thing. If a lion were chasing you, an increase in heart rate, muscle tension,...

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How Running Helps Your Brain December 14, 2020

How Running Helps Your Brain

It has long been recognized that exercise improves your health. It stimulates blood flow, encourages the production...

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What Sugar Does to Your Brain December 7, 2020

What Sugar Does to Your Brain

For many years, we were trained to think that fat is bad for you, and sugar is brain food. We now know that sugar is...

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Take Care of Your Brain, Ease Your Mind November 16, 2020

Take Care of Your Brain, Ease Your Mind

In times of great difficulty, it is not unusual for many people to suffer the consequences of emotional unrest. It can...

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Sleep: Your Secret Weapon for Better Health November 9, 2020

Sleep: Your Secret Weapon for Better Health

Sometimes the most complex questions have the simplest answers. For example, I could ask, “What is one habit that...

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Reduce Your Stress, Improve Your Health November 2, 2020

Reduce Your Stress, Improve Your Health

More than ever before, we are aware that emotional stress is rampant, and negatively affecting our health. Hurricanes...

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These are the Best Foods for Your Brain Health October 26, 2020

These are the Best Foods for Your Brain Health

It should be obvious that you would prefer to have a healthy brain. Your brain runs your body and tells your body parts...

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How Your Brain Helps Your Immune System October 12, 2020

How Your Brain Helps Your Immune System

Your body is equipped to defend itself against invaders of all kinds – for example, your skin keeps out surface dirt....

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Go on the Offense Against COVID-19 and Other Sickness September 28, 2020

Go on the Offense Against COVID-19 and Other Sickness

Over the last 6 months, we’ve all heard of ways to defend against COVID-19 and other diseases. Our defense included...

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Chiropractic Care Lowers Health Care Costs and Reduces Drug Risks September 21, 2020

Chiropractic Care Lowers Health Care Costs and Reduces Drug Risks

Chiropractors began helping men, women, and children of all ages get and stay well without the use of drugs and surgery...

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Your Brain Needs a Healthy Spine September 8, 2020

Your Brain Needs a Healthy Spine

One of the most overlooked, yet essential, aspects of brain health is regular spinal care. Legendary neuroscientist...

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You Only Get One Brain August 27, 2020

You Only Get One Brain

You can get an implant for a missing tooth. You can get a prosthesis, a mechanical limb to use if one of your arms or...

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Your Amazing Immune System August 17, 2020

Your Amazing Immune System

We are constantly bombarded by outside forces – gravity relentlessly tugs at our structure, we’re in ongoing combat...

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Study Shows Adjustments Reduce Pain and Improve Brain Chemistry August 10, 2020

Study Shows Adjustments Reduce Pain and Improve Brain Chemistry

A 2019 study showed that low back pain sufferers who engaged in chiropractic adjustments experienced a significant reduction...

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Best Practices for Better Health in the COVID-19 Era August 3, 2020

Best Practices for Better Health in the COVID-19 Era

The data is pretty conclusive – healthier people are less likely to die from coronavirus. There are no guarantees,...

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11 Habits To Boost Your Immunity June 29, 2020

11 Habits To Boost Your Immunity

Popular website “Eat This Not That” published a list of suggestions to help you build your resistance against coronavirus...

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Handling The Stress Of Adverse Times June 22, 2020

Handling The Stress Of Adverse Times

These last few months have been difficult, to say the least, and we are all adapting to unfamiliar conditions, from...

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The ABCs of a Healthy Spine June 8, 2020

The ABCs of a Healthy Spine

When we talk about the spine, it conjures up images of spooky Halloween skeletons, but there’s nothing creepy about...

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7 Subtle Signs of Inflammation June 1, 2020

7 Subtle Signs of Inflammation

The diagnosis of medical conditions is an extremely complex and difficult art, but science tells us that many diseases...

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Healthy People and the Coronavirus May 26, 2020

Healthy People and the Coronavirus

Chances are your life has been significantly affected by the onslaught of the coronavirus – COVID-19 has forced the...

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8 Vitamins and Minerals for a Healthy Immune System May 5, 2020

8 Vitamins and Minerals for a Healthy Immune System

Who wouldn’t want the healthiest, most functional immune system possible? Do you know the role your diet plays in...

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6 Habits To Boost Your Brain Power April 27, 2020

6 Habits To Boost Your Brain Power

Dr. Jennie Valles, a neurologist and expert in brain injury at the Burke Rehabilitation Hospital, reports that good...

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Action Steps to Stay Healthy April 20, 2020

Action Steps to Stay Healthy

Most of us would agree that good health, feeling well and being able to perform our typical daily activities without...

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An Overlooked Way to Help You Feel Great April 14, 2020

An Overlooked Way to Help You Feel Great

Most people think of going to their chiropractor when they have a pain in the back or neck, a headache, or another painful...

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Water – Your Secret Weapon For Better Health April 6, 2020

Water – Your Secret Weapon For Better Health

Most articles written about weight management, health, fitness and longevity include water as one of the most important...

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Dealing with COVID-19 March 27, 2020

Dealing with COVID-19

With the world turned upside-down by COVID-19, we all have a three-stage approach to get past this worldwide problem....

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What is BrainTap and How Does It Work? March 9, 2020

What is BrainTap and How Does It Work?

BrainTap, essentially, is like meditation on steroids without any user effort. That’s my kind of meditation! It is...

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20 Ways To Improve Your Mood March 2, 2020

20 Ways To Improve Your Mood

I recently read a list published of twenty methods to improve your mood. In the sometimes stressful times that we live...

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March Toward Health February 24, 2020

March Toward Health

We have definitely been spoiled this year with a very mild winter. However, usually after January and February, you’re...

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The Special Nerve that Connects all of Your Vital Organs and Why It’s So Important February 17, 2020

The Special Nerve that Connects all of Your Vital Organs and Why It’s So Important

The vagus nerve starts in the brainstem, just behind the ears. It travels down each side of the neck, across the chest...

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How to be Happier February 3, 2020

How to be Happier

Who wouldn’t like to be happier? Besides the obvious, feeling better, being good company, and avoiding boredom, there...

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Kind People Live Longer January 27, 2020

Kind People Live Longer

A new study from the University of North Carolina showed that our genes respond to kindness. The research included three...

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Sleep Meds and Dementia January 20, 2020

Sleep Meds and Dementia

Sometimes I’m blown away by the audacity of thinking you can safely introduce chemical agents in generalized form...

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6 Foods Your Brain Loves January 13, 2020

6 Foods Your Brain Loves

A recent article published by NBC News offered a variety of options that will help you nourish your brain and heart...

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New Year, New Health Goals January 6, 2020

New Year, New Health Goals

It’s a new year, and smart families who want to be healthy and save money on health care costs are choosing better...

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A Stress-Dissolving Strategy December 9, 2019

A Stress-Dissolving Strategy

‘Tis the season for fun, family, friends…and stress. November and December go hand in hand in with increased...

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12 Secret Benefits of Doing Nothing December 2, 2019

12 Secret Benefits of Doing Nothing

“Best Life” points out that in our turbulent and complex times, we could all benefit from a little unstructured...

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Get Healthy for the Holidays November 25, 2019

Get Healthy for the Holidays

The holidays are about joy, connecting, giving … and indulging. The food is scrumptious, and we are drawn to toasting...

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Report Links “Horn-Like” Growth on Back of Skull to Phone and Computer Use November 18, 2019

Report Links “Horn-Like” Growth on Back of Skull to Phone and Computer Use

The title sounds like a tag line for a new movie. New research states that permanent bone structure changes take place...

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Take Care of Your Brain And It Will Last Longer November 11, 2019

Take Care of Your Brain And It Will Last Longer

At the recent Alzheimer’s Association International Conference, scientists from England, Germany and the USA observed...

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Living Longer with Chiropractic Care November 4, 2019

Living Longer with Chiropractic Care

Pain hurts, but stress kills – and all of us are under stress constantly. Some of us cope and adapt better than others,...

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Ease Back Into Exercise October 28, 2019

Ease Back Into Exercise

If you’re going to exercise for the first time in a while, your underused muscles may not be ready for too much shock...

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The SHIELD Plan to Prevent Alzheimer’s Disease October 7, 2019

The SHIELD Plan to Prevent Alzheimer’s Disease

The neurological epidemic continues, affecting millions of our neighbors. There is a quick and relatively simple plan...

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The Growing Problem No One Wants To Talk About September 30, 2019

The Growing Problem No One Wants To Talk About

When you walk down the street or go into any public place, it’s not unusual to see someone overweight. Often that...

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Optimism and Longevity September 23, 2019

Optimism and Longevity

A recent article showed a connection between being optimistic and living a longer life. Derived from the NPR podcast...

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Ergonomics: Good Posture at Work September 16, 2019

Ergonomics: Good Posture at Work

Everyone who works in an office setting, at work or at home, is subject to the challenges and opportunities of designing...

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A Dozen Habits of People Who Don’t Get Sick September 9, 2019

A Dozen Habits of People Who Don’t Get Sick

Get outside. Too many of us go from our homes to our cars or public transportation to our jobs, only to return home...

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5 Keys to Longevity September 3, 2019

5 Keys to Longevity

A recent study uncovered five critical keys to a longer life, and they are so simple, anyone can do them. Eat well....

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Obesity Hurts Your Brain August 19, 2019

Obesity Hurts Your Brain

Most of us inherently know that carrying too much body weight is probably deleterious to our health. But most of us...

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Understanding Your Body’s Heating and Cooling System August 12, 2019

Understanding Your Body’s Heating and Cooling System

Your body is the most complex and astounding machine ever. While it is far more sophisticated than anything we can invent...

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Managing Your Body Heat August 5, 2019

Managing Your Body Heat

Summer is often a time to play, to exercise, to get projects done, or just to relax and have fun with family and friends....

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How to Live to Be 100 July 22, 2019

How to Live to Be 100

In a recent article that I read, twenty-five centenarians (people who reach 100 years old) were interviewed to discover...

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Why a Healthy Spine Makes Your Brain Happy July 15, 2019

Why a Healthy Spine Makes Your Brain Happy

Everyone is talking about the brain, and the role it plays in your health. You’ll need to drink enough water and get...

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Your Personal Exercise Formula July 8, 2019

Your Personal Exercise Formula

Everyone needs some degree of exercise, but we are all different, and that means we all need a personalized approach...

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3 Health Risks We Face Every Day July 1, 2019

3 Health Risks We Face Every Day

Health care experts agree that most human maladies can be prevented or avoided with better lifestyle decisions. The...

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The Best Stress Buster of All June 24, 2019

The Best Stress Buster of All

As you may know, your health is a reflection of your ability to adapt to the stresses of your life. We are subject to...

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Breathing, the Secret Exercise June 17, 2019

Breathing, the Secret Exercise

When most people think of exercise, it conjures up images of muscular athletes hoisting heavy barbells overhead or sweaty...

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Two Surprising Heart-Healthy Habits June 10, 2019

Two Surprising Heart-Healthy Habits

We all know that if we want to be healthy, there are things we can do and avoid doing that increase our chances to be...

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A Healthy Brain Is Your Secret Weapon May 28, 2019

A Healthy Brain Is Your Secret Weapon

Most people would give anything for a guarantee of good health. Anyone who has ever been even a little sick knows that...

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Our Veterans Deserve the Best Care

Our susceptibility to physical pain can come from many factors, and the types of pains we are susceptible to can vary...

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Which Makes You Happier, Exercise or Money? May 13, 2019

Which Makes You Happier, Exercise or Money?

A new study, performed by researchers at Yale and Oxford and published in The Lancet, surveyed 1.2 million Americans...

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New Study Shows Walking in Nature Reduces Stress May 6, 2019

New Study Shows Walking in Nature Reduces Stress

A recent study done at the University of Michigan and published in “Frontiers in Psychology” shows that a twenty-minute...

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5 Keys to Peak Body Performance April 29, 2019

5 Keys to Peak Body Performance

Many people don’t yet realize how important it is to get your brain and body working together at peak efficiency....

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6 Ways to Spring Clean Your Body, Your Mind, and Your Life April 22, 2019

6 Ways to Spring Clean Your Body, Your Mind, and Your Life

This time of year, after the long winter, is a popular time for people to clean out their houses, yards, etc. However,...

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Using Medication Off-Label and Why You Should Care April 9, 2019

Using Medication Off-Label and Why You Should Care

Bottom Line: Think of the most recent pharmaceutical commercial you watched. Do you remember that list of possible side...

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Shot or Not: Should You Get an Injection for Spine Pain?

Bottom Line: You probably know someone who has received a recommendation from their medical doctor to sign on for a...

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Injections Can Be Back Breaking March 25, 2019

Injections Can Be Back Breaking

Bottom Line: Did you know researchers have discovered a correlation between epidural steroid injections and spinal fracture...

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Can Pain Be a Good Thing? March 20, 2019

Can Pain Be a Good Thing?

Bottom Line: Pain is your body’s way of signaling to you that something needs your attention. In other words,...

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When It Comes to Your Health, Give Yourself The Edge! March 12, 2019

When It Comes to Your Health, Give Yourself The Edge!

Most people measure their health by how they feel – if they’re not sick or in pain, they figure they’re doing...

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Heart-Healthy Habits Are Brain-Healthy Habits February 25, 2019

Heart-Healthy Habits Are Brain-Healthy Habits

It’s no secret that people who do a better job choosing healthy lifestyle habits have a better chance of living a...

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How Your Heart and Your Brain Work Together February 18, 2019

How Your Heart and Your Brain Work Together

Keeping your heart and your brain healthy is a good idea – they affect every aspect of your health and wellness. And...

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Headaches: Before You Reach for Medication… February 11, 2019

Headaches: Before You Reach for Medication…

Bottom Line: Do you suffer from headaches? If so, you’re not alone. It’s estimated that up to 50% of people deal...

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Back Pain: Top Organizations Recommend Against Opioids February 4, 2019

Back Pain: Top Organizations Recommend Against Opioids

Bottom Line: At last, many top healthcare organizations are taking a stand against the prescription of opioids for treating...

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Finding Relief Without Drugs January 28, 2019

Finding Relief Without Drugs

Bottom Line: With the opioid crisis affecting millions of people, it may come as no surprise that there’s probably...

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Opioids: By the Numbers January 21, 2019

Opioids: By the Numbers

Bottom Line: The opioid epidemic is one of the deadliest drug crises in our recent history. Look at the United States....

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The Healthcare “Secret” of Pro Athletes

Bottom Line: Entering the arena of professional sports comes with high stakes. The slightest advantage can make all...

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Why Do Athletes Need a Chiropractor? January 7, 2019

Why Do Athletes Need a Chiropractor?

Bottom Line: Preparing, training and competing all collectively make taking part in your sport of choice so much fun....

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How You Can “Un-Pinch” a Nerve December 17, 2018

How You Can “Un-Pinch” a Nerve

Bottom Line: Pinched nerves are not exactly what most people would call a good time. A pinched or compressed nerve can...

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Bio-Hacking Your Nervous System Naturally

Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat,...

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What Happens When You Hear a “CRACK” in Your Spine? December 3, 2018

What Happens When You Hear a “CRACK” in Your Spine?

Bottom Line: You turn your head or bend down to lift something and “CRACK”! What is it? Did you injure something?...

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How to Keep Your Spinal Discs Healthy November 26, 2018

How to Keep Your Spinal Discs Healthy

Bottom Line: Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough...

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The Best Kept Secret in Health Care November 19, 2018

The Best Kept Secret in Health Care

Most people, when offered a choice between something natural and something artificial, will go with something natural....

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Habits of Healthy People November 6, 2018

Habits of Healthy People

Did you ever notice that some people are just healthy, rarely get sick, and seem to have plenty of energy to live life...

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Common Habits That Make You Sick October 30, 2018

Common Habits That Make You Sick

Everybody wants to be as healthy as possible, but most of us don’t recognize the common habits we’ve developed that...

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The Real Importance for Scoliosis Screening October 23, 2018

The Real Importance for Scoliosis Screening

Schools recently opened their doors to students worldwide, and families already mobilized to prepare for the school...

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Regular Chiropractic Care Proves to Deliver the Greatest Results! October 8, 2018

Regular Chiropractic Care Proves to Deliver the Greatest Results!

Good health serves as one of life’s most treasured assets. The choices people make to acquire and maintain their wellbeing...

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How To Take Better Care of Your Brain October 2, 2018

How To Take Better Care of Your Brain

There’s so much discussion about the brain these days, mostly about problems and conditions that affect the brain....

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The Importance of School-Related Stresses on Our Children September 17, 2018

The Importance of School-Related Stresses on Our Children

Children are subject to more stress in school than ever before. Most kids experience the physical stress of sports injuries...

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Why Chiropractic Gives Athletes an Edge on the Competition

Athletics are a huge part of our society, as we enjoy not only participating in them but also watching them. College...

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21 Tips for Better Posture August 27, 2018

21 Tips for Better Posture

What parents haven’t caught themselves telling their children to “stand up straight?” My parents said it to me,...

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Kids Need Chiropractic, too! August 20, 2018

Kids Need Chiropractic, too!

Children under chiropractic care report greater focus, function, and development! An early example of the connection...

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Importance of Hydrating in Hot Weather August 6, 2018

Importance of Hydrating in Hot Weather

Large portions of the United States have been suffering through record-breaking heat waves, and the excessive temperatures...

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Feeling Young May Mean a Healthy Brain July 30, 2018

Feeling Young May Mean a Healthy Brain

A new study out of South Korea examined the brains of 68 healthy seniors, aged 59 to 84, to compare their biological...

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How Regular Exercise Improves Your Mind and Body July 24, 2018

How Regular Exercise Improves Your Mind and Body

It’s common sense that exercise is good for you, but how does it specifically affect your mind and body? It’s fascinating...

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Research Reveals Chiropractic May Help Children with ADHD July 16, 2018

Research Reveals Chiropractic May Help Children with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) plagues kids and families all over the world. Experts determined that...

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7 Adjustments for an Ideal Driving Posture July 10, 2018

7 Adjustments for an Ideal Driving Posture

One of the major physical stressors that takes a toll on people’s health is sitting. We don’t think much of it because...

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What is Chiropractic? Here’s the Easy to Understand Answer

Over the next couple of weeks, we are going to review and answer some frequently asked questions that we get in the...

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Foods that Reduce Stress…and Belly Fat June 25, 2018

Foods that Reduce Stress…and Belly Fat

Most of us already realize that what we eat plays a major role in our level of health. Research points at dietary recommendations...

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Avoid Aches and Pains from Summer Activities June 18, 2018

Avoid Aches and Pains from Summer Activities

Summer is a fun time to play outdoors and enjoy nature’s splendor, but it’s also a time that can be stressful for...

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You Don’t Have to Suffer with Arthritis June 4, 2018

You Don’t Have to Suffer with Arthritis

Arthritis is something we talk about all the time. It is unbelievably prevalent in society. Statistics show that 1 out...

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What You Need to Know about Arthritis and Spinal Disc Issues May 21, 2018

What You Need to Know about Arthritis and Spinal Disc Issues

Sometimes called degenerative joint disease or degenerative arthritis, osteoarthritis (OA) is the most common chronic...

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Chiropractic Combats “Text Neck” May 7, 2018

Chiropractic Combats “Text Neck”

A recent study showed that almost 80% of the population between the ages 18 and 44 claim they carry their cell phones...

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Up to 90% of ALL Doctor’s Visits Originate from This… April 30, 2018

Up to 90% of ALL Doctor’s Visits Originate from This…

Stress kills. Doctors and health professionals agree that chronic stress attacks the body and systematically destroys...

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Your Brain Loves Chiropractic April 23, 2018

Your Brain Loves Chiropractic

Most people accept that chiropractic care is a great way to get well from all kinds of painful conditions, like back...

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Handling the Four Types of Stress April 16, 2018

Handling the Four Types of Stress

We live in a stressful world, yet some people cope beautifully, while others suffer serious consequences. It turns out...

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Headaches Are Common But NOT Normal

Headaches aren’t normal, but since they are extremely common in our society, many people mistakenly believe they are....

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Posture and Your Brain March 26, 2018

Posture and Your Brain

Psychologist and neurobiologist Dr. Roger Sperry won the Nobel Prize in Physiology and Medicine in 1981 for his research...

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4 Lifestyle Choices That Hurt Your Brain March 21, 2018

4 Lifestyle Choices That Hurt Your Brain

You are probably hearing a lot about the brain these days – books, movies, TV and radio shows, charities, it seems...

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A Drug-Free Solution for Fibromyalgia Sufferers March 12, 2018

A Drug-Free Solution for Fibromyalgia Sufferers

Over 12 million Americans and 6% of the world suffer from fibromyalgia. Women make up over three-quarters of those afflicted...

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Low Back Pain: Don’t Accept Being Another Statistic February 27, 2018

Low Back Pain: Don’t Accept Being Another Statistic

Have you ever put in a long day of work out in the yard and woke up the next day not being able to roll out of bed due...

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Chiropractic’s Impact on High Blood Pressure and Heart Disease February 19, 2018

Chiropractic’s Impact on High Blood Pressure and Heart Disease

Chiropractic care continues to increase in popularity across America. People of all ages, genders, and health backgrounds...

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Flu Season is Here but You Need to Understand This About Immunity February 6, 2018

Flu Season is Here but You Need to Understand This About Immunity

The immune system of a child or adult is one of the most complex and sophisticated phenomena of the human existence....

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Conjoined Twins Help Show Chiropractic Influence on Immunity January 29, 2018

Conjoined Twins Help Show Chiropractic Influence on Immunity

Masha and Dasha were conjoined twins born in Russia in the 1950’s. They each had one arm and shared one pair of legs....

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Chiropractic Delivers Results Beyond Simply Pain Relief January 22, 2018

Chiropractic Delivers Results Beyond Simply Pain Relief

Myth: Chiropractic adjustments only help musculoskeletal pain or injuries. Truth: Chiropractic is proven to help musculoskeletal...

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Research Shows Long-Term Results of On-Going Chiropractic Care January 15, 2018

Research Shows Long-Term Results of On-Going Chiropractic Care

Failing to address the importance of human structure and its relationship to gravity proves costly. The current medical...

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Understanding “Forward Head Posture” January 8, 2018

Understanding “Forward Head Posture”

Understanding forward head posture and how this creates the potential for injury and chronic musculoskeletal problems...

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Heart Attacks and the Holidays: What You Need to Know December 18, 2017

Heart Attacks and the Holidays: What You Need to Know

Heart disease kills more people annually than any other disease. Heart attacks make up most deaths related to heart...

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3 Foods to Avoid to Reduce Inflammation and Feel Better December 11, 2017

3 Foods to Avoid to Reduce Inflammation and Feel Better

Although no two patients with pain are alike, they all have one thing in common: INFLAMMATION! Inflammation has been...

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Can Chiropractic Help Kids with Bedwetting Issues? December 4, 2017

Can Chiropractic Help Kids with Bedwetting Issues?

What is Enuresis? Did you know that thousands of children occasionally wake up to a wet bed? Is your child one of them?...

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Is Chiropractic Safe After Having Neck or Back Surgery? November 27, 2017

Is Chiropractic Safe After Having Neck or Back Surgery?

This is a great question that I get asked often while I am out speaking with people about chiropractic in the Montgomery...

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3 Health Benefits to Practicing Gratitude Daily November 20, 2017

3 Health Benefits to Practicing Gratitude Daily

Thanksgiving is this Thursday, and it is a time of family, friends, food, football, and reflecting about the things...

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Back Pain Steals Hours of Comfort and Years of Life November 13, 2017

Back Pain Steals Hours of Comfort and Years of Life

Approximately 700 million people around the world suffer from back pain. Researchers estimate that nearly 75-85% of...

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Colic? Find Out How Chiropractic Can Help Your Child November 6, 2017

Colic? Find Out How Chiropractic Can Help Your Child

It’s every parent’s nightmare – your beautiful newborn is in obvious distress and you can’t figure out how...

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Patients Under Chiropractic Care Reduced Opioid Use by 57% October 23, 2017

Patients Under Chiropractic Care Reduced Opioid Use by 57%

Opioid prescriptions skyrocketed from 112 million in 1992 to nearly 249 million in 2015 even though there has not been...

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Can Chiropractic Help With Seasonal Allergies? October 16, 2017

Can Chiropractic Help With Seasonal Allergies?

Spring, summer, fall, and winter comprise the seasons of the annual calendar. Millions of people would identify allergy...

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Chiropractic Provides a Long-Term Solution for Neck Pain October 9, 2017

Chiropractic Provides a Long-Term Solution for Neck Pain

Science and research regularly proves and strengthens the case that chiropractic care provides a more safe and effective...

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Chiropractic and Ear Infections: An Alternative to Antibiotics October 2, 2017

Chiropractic and Ear Infections: An Alternative to Antibiotics

American children under the age of 15 visit physicians for middle ear infections more than any other reason. Ear infections...

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Poor Posture Increases the Risk of Coronary Heart Disease by 64% September 25, 2017

Poor Posture Increases the Risk of Coronary Heart Disease by 64%

Termites silently destroy the foundation of thousands of unsuspecting homes every year. Termites accounted for more...

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Chiropractic Proven to be 5 Times Better than NSAID Pain Relievers September 18, 2017

Chiropractic Proven to be 5 Times Better than NSAID Pain Relievers

One of the top medical journals in the world showed chiropractic to be five times better at reducing back and neck pain...

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Want to Naturally Boost Your Immunity? Read This

Colostrum is a form of breast milk that delivers a vital immune system boost to newborn babies in the first 72 hours...

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3 Backpack Safety Tips for Your Child’s Health September 5, 2017

3 Backpack Safety Tips for Your Child’s Health

Now that Labor Day Weekend is over, so is summer. It is officially back to school time. Kids will be returning to the...

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Stress: The Silent Killer

The silent killer? No, we are not talking about high blood pressure. Think it’s a little dramatic to call stress the...

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5 Facts that You Need to Know About Whiplash August 21, 2017

5 Facts that You Need to Know About Whiplash

Whiplash is a pretty familiar term, but do you know exactly what it is? Most people imagine a bad car accident when...

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Fighting Fatigue: 5 Things You Need to Do August 14, 2017

Fighting Fatigue: 5 Things You Need to Do

Do you feel tired throughout the day? You aren’t alone. It has been estimated that about 40% of Americans are exhausted...

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Metabolic Syndrome: Preventing the Brewing Perfect Storm August 7, 2017

Metabolic Syndrome: Preventing the Brewing Perfect Storm

Have you heard about the perfect storm for our health that is brewing in this country? It’s called metabolic syndrome,...

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Sitting is the New Smoking: What You Can Do to Help Yourself July 31, 2017

Sitting is the New Smoking: What You Can Do to Help Yourself

Research has shown that prolonged sitting can increase the risk of developing cancer (including breast, colon, and lung),...

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Don’t Put Your Health in Jeopardy! A Corporate and Community Wellness Series July 24, 2017

Don’t Put Your Health in Jeopardy! A Corporate and Community Wellness Series

Part of the mission of Radiant Life Chiropractic is to educate our Hatboro, Horsham, Warminster, and Warrington communities...

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3 Reasons You Should Meal Plan If You Want to Eat Healthier July 17, 2017

3 Reasons You Should Meal Plan If You Want to Eat Healthier

How many people do you know who have decided to start eating healthier, tried it for a few days, and then abruptly stopped?...

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What’s Your Wellness Score? 3 Reasons Why You Need to Know It July 10, 2017

What’s Your Wellness Score? 3 Reasons Why You Need to Know It

You’re probably thinking my what?! What is a Wellness Score? It’s our new form of assessment here at Radiant Life...

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Happy Independence Day: Freedom From Your Genes July 3, 2017

Happy Independence Day: Freedom From Your Genes

You don’t have to be a prisoner of your genetics. I know I have talked about this topic before, but it is something...

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You Didn’t Hurt Yourself While Sleeping. Here’s What’s Probably Causing That Pain… June 26, 2017

You Didn’t Hurt Yourself While Sleeping. Here’s What’s Probably Causing That Pain…

This weekend, I had the privilege of being involved in a community event at a local high school. We love to take part...

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Like Father, Like Son: The Chiropractic Way Both Past and Present June 19, 2017

Like Father, Like Son: The Chiropractic Way Both Past and Present

Yesterday, I got to spend Father’s Day with two of the other three chiropractors in my family. It was awesome. I got...

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Why You Should Take Your Child to a Chiropractor June 12, 2017

Why You Should Take Your Child to a Chiropractor

If you think chiropractic is only for pain relief, then you probably won’t understand chiropractic for kids. However,...

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Our Health Care System is Broken and You’re the Solution June 5, 2017

Our Health Care System is Broken and You’re the Solution

Health care is a big topic in this country. It was one of the main areas of debate during the recent presidential election,...

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5 Exercises to Improve Your Golf Game and Decrease Injury Risk May 30, 2017

5 Exercises to Improve Your Golf Game and Decrease Injury Risk

Golf is both a great and frustrating game. I have been playing since I was little and love it. I still try to get out...

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Curb Your (Sugar) Enthusiasm May 23, 2017

Curb Your (Sugar) Enthusiasm

America’s sugar addiction is real, and it is having a major impact on our health! On average, Americans consume 22...

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Top 5 Chiropractic Myths Busted May 17, 2017

Top 5 Chiropractic Myths Busted

Being a third-generation chiropractor, I grew up with chiropractic, and it is very familiar to me. However, for the...

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The 3 T’s of Dis-ease and What to Do About Them May 17, 2017

The 3 T’s of Dis-ease and What to Do About Them

In 1910, D.D. Palmer, the founder of chiropractic, stated that there were three underlying causes of subluxation, or...

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Thinking about getting into meditation? Read this first May 17, 2017

Thinking about getting into meditation? Read this first

Research shows chronic, sustained stress can take a huge toll on our health, and as long as we are living, we are guaranteed...

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Poor Posture: A Modern Day Epidemic May 17, 2017

Poor Posture: A Modern Day Epidemic

So often, I hear people acknowledge that they have bad posture and then minimize it by laughing it off. Most of the...

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Pain has a Purpose. Learn to Appreciate it May 17, 2017

Pain has a Purpose. Learn to Appreciate it

Pain is no fun. For some people, it can be frustrating. For others, it can be debilitating. Sometimes, it is a chronic...

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Are you Pregnant? Why Chiropractic Care Can Help Result in a Shorter, Less Painful Delivery May 17, 2017

Are you Pregnant? Why Chiropractic Care Can Help Result in a Shorter, Less Painful Delivery

People sometimes look at me funny when I talk about chiropractic during pregnancy. They think that a pregnant woman...

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How to Relieve Headaches Naturally May 17, 2017

How to Relieve Headaches Naturally

Headaches are definitely not normal, but they are extremely common. Nearly everyone has a headache occasionally. They...

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The NY Times States the Obvious that Chiropractic is Good for Back Pain. Read this to Find Out Why that Actually Matters May 17, 2017

The NY Times States the Obvious that Chiropractic is Good for Back Pain. Read this to Find Out Why that Actually Matters

Earlier this month, I saw an article in the New York Times written by a physician stating that chiropractic was good...

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319 W. County Line Rd., Ste 1, Hatboro, PA 19040
Give us a Call
(215) 259-5100
Send us a Message
info@getradiantlife.com
About Us

Dr. Andrew Agasar is a third-generation chiropractor serving the Hatboro, Horsham, Warminster, Warrington, and Willow Grove communities. Our chiropractor and the rest of the team at Radiant Life Chiropractic are committed to providing high quality, affordable chiropractic care to address your unique needs.

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    • Montgomery County, PA
    • Bucks County, PA
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Our Services
  • Chiropractic Care
  • Spinal Screenings
  • Chiropractic For Kids
  • Corporate Posture Program
  • Pregnancy Care
  • Sports Chiropractic
Our Hours
Monday: 10am-1pm & 3pm-7pm
Tuesday: 3pm-7pm
Wednesday: 10am-1pm
Thursday: 10am-1pm & 3pm-7pm
Friday: By Appointment
Saturday: Closed
Sunday: Closed

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319 W. County Line Rd., Ste 1 Hatboro, PA 19040